From Overwhelmed to Aligned
Mindset & Emotional Reset Coaching for Moms, Professionals, and Anyone Ready to Stop Living in Overwhelm
This emotional reset coaching is designed for anyone juggling too much — especially moms, high-achieving women, or anyone stuck in burnout.
For Moms
You love your kids deeply, but find yourself losing patience.
You feel guilty after yelling, overwhelmed by expectations, and unsure how to support your child without controlling them.
You want more peace in your home and more presence in your parenting.
“I just want to stop repeating myself and actually connect with my child again.”
For Professionals
You’re capable, high-performing — and secretly running on empty.
Work stress, overthinking, and people-pleasing are costing you sleep and self-worth.
You crave a reset that goes deeper than surface-level productivity hacks.
“I know how to function. I just don’t know how to feel calm anymore.”
For Anyone Who’s Had Enough of Surviving
You’ve done everything “right” — and still feel off.
You keep asking: Is this all there is? Why do I feel stuck, invisible, or anxious for no reason?
This is your permission to break the cycle — and remember who you are.
“I’m ready to feel like me again.”
How I work
Clarity Kickstart Call
Not sure what you need? Let’s start here.
A gentle 30-minute conversation to unpack what’s overwhelming you right now — whether it’s parenting struggles, emotional burnout, or just feeling stuck in your own mind.
You’ll leave with more clarity, one mindset shift to try today, and a simple next step forward.
🎯 Perfect if: You’re new here, curious about MAP, or unsure which program fits.
Reset & Rewire: The 90‑Minute Intensive
When you need relief fast — not later.
In this 90-minute 1:1 coaching session, we go deep into the stress cycle you’re caught in — and gently shift the emotional and mental patterns keeping you stuck.
Whether it’s work pressure, emotional overload, or repeating parenting meltdowns, we’ll reset your nervous system and map a path to peace.
🎁 Includes:
✅ 90-minute coaching session (MAP method + strategy)
✅ Post-session integration guide
✅ 3-day voice note/text support
🎯 Perfect if: You feel like you’re at a breaking point, or just need space to breathe and realign.
Calm & Connected: 8‑Week Group Experience
Let go of control. Rebuild connection — with your child, yourself, or both.
This isn’t another parenting workshop or self-help circle.
It’s a safe, guided coaching space where you’ll shift how you show up — in motherhood, work, and life — from the inside out.
Together, we’ll rewire old habits of control, guilt, or burnout… and replace them with emotional confidence, calm communication, and deep connection.
✨ Inside this experience:
✅ 8 weekly live group coaching calls
✅ MAP-based mindset rewiring each week
✅ Real-life tools to use in parenting or work
✅ Private community for support & Q&A
🎯 Perfect if: You’re ready to grow with others and want weekly support that’s both practical and healing.
Inner Compass 1:1 Coaching Package (3 Months)
When you’re ready to stop reacting — and start living by your own true compass.
This is your most personalized path to transformation. In 12 weeks of deep coaching, you’ll untangle the roots of stress, perfectionism, and emotional overwhelm — and replace them with calm clarity and embodied confidence.
You’ll learn to coach yourself through difficult moments, parent (or lead) with ease, and show up in your life from a grounded, powerful place.
💎 Includes:
✅ 12 x 1:1 coaching sessions (60 mins each)
✅ MAP method coaching + custom strategy tools
✅ Unlimited voice support between sessions
✅ Personalized toolkit (scripts, rituals, reflection prompts)
🎯 Perfect if: You want long-term transformation with close, personal support.
