Easy pan fry cod fish
Fish is the first meat that I introduced into my kid's diet as it is low in saturated fat and high in vitamins and minerals. Cod fish is one of…
Fish is the first meat that I introduced into my kid's diet as it is low in saturated fat and high in vitamins and minerals. Cod fish is one of…
Last week we had a roast chicken party on our own. We headed to the supermarket and bought the Sakura chicken which is known to be reared without using antibiotics and…
We love salmon but we are getting bored with the usual teriyaki grilled salmon that we usually prepare at home. Together with my children, we explored and discovered a one-pot…
Honestly speaking, one-pot dish is the easiest for everyone to learn, especially for children who are learning to cook. This time around, smarties are doing a one-pot fusion seafood noodle…
Smarties having a craving and guess what is that? Asian Style Chicken Stew. Smarties simply love food with loads of sauce. They claimed that it makes the food tastier and…
It's meal time! Instead of mommy preparing and cooking for the family, smarties took over the kitchen teaching us how to fry bee hoo instead. Isn't it dangerous for kids…
Yay! Our very first article about food and nutrition for our children and family! What exactly is nutrition and how do we determine if the kind of food is good…